This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy clusters deliver a bittersweet, salty-sweet contrast with a thin, glossy coating and an airy, crispy interior. Consumers commonly eat them as a snack, dessert topping, or portable treat. Reviewers praise balanced flavor and satisfying crunch, while some note occasional uneven coating and inconsistent sweetness between batches, affecting overall enjoyment.

Ingredients

dark chocolate (cacao beans, pure cane sugar, cocoa butter, sunflower lecithin, vanilla beans), organic quinoa, sea salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + SEA SALT is available at 3 retailers

Whole FoodsJewel-OscoAmazon

About this product

Candy · Bar

Flavor
ChocolateySalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + SEA SALT | Spoonful