Is SweetGourmet Original Butter Peanut Squares Candy | 2 pounds Dairy Free?


Ingredients
Peanuts, Sugar, Corn Syrup, Brown Sugar, Salt, Butter (Cream, Natural Flavor), Sodium Bicarbonate, Natural Flavor,contains: Milk & Peanut ,Manufactured On Shared Equipment And May Contain Traces Of Milk, Soy, Peanuts And Other Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


