This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEETLY TRADITIONAL CUPCAKE, MAPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAKE [ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGGS, SOYBEAN OIL, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), BROWN SUGAR, NATURAL AND ARTIFICIAL MAPLE AND VANILLA FLAVORS, OLEYL LACTYLIC ACID WHEY, VITAL WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVES), DATEM, BETA CAROTENE, ARTIFICIAL FLAVOR], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL MAPLE AND VANILLA FLAVORS, SALT, CARAMEL COLOR]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetVanilla
Texture
Tender
Commonly used for
SnackingOn The Go
Low FODMAP? SWEETLY TRADITIONAL CUPCAKE, MAPLE | Spoonful