Is Sweetpea Pantry Gluten Free Banana & Chocolate Chip Muffin Mix Gluten Free?
Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
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Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
Ingredients
Gluten-Free Oats (25%), Gluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Dried Banana Chips (15%), Dates, Dark Chocolate Chips (72% Cocoa Mass, Xylitol, Cocoa Butter, Sunflower Lecithin) (7%), Flaxseed (7%), Baking Powder (Raising Agent: Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Sodium Bicarbonate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.