Is Sweetpea Pantry Gluten Free Banana & Chocolate Chip Muffin Mix Vegan?
Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
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Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
Ingredients
Gluten-Free Oats (25%), Gluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Dried Banana Chips (15%), Dates, Dark Chocolate Chips (72% Cocoa Mass, Xylitol, Cocoa Butter, Sunflower Lecithin) (7%), Flaxseed (7%), Baking Powder (Raising Agent: Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Sodium Bicarbonate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.