Is Sweetpea Pantry Gluten Free Banana & Chocolate Chip Muffin Mix Vegetarian?
Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
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Description
Mild fruit sweetness balanced with subtle bittersweet notes; finished muffins present a moist, tender crumb with occasional melty pockets and slightly caramelized tops. Commonly prepared for breakfasts, snacks, or casual gatherings, reviewers note reliable, easy results, consistent texture, and family-pleasing flavor across multiple batches and straightforward preparation steps for homebakers.
Ingredients
Gluten-Free Oats (25%), Gluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Dried Banana Chips (15%), Dates, Dark Chocolate Chips (72% Cocoa Mass, Xylitol, Cocoa Butter, Sunflower Lecithin) (7%), Flaxseed (7%), Baking Powder (Raising Agent: Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Sodium Bicarbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.