Is Sweets Earth Caramel Almond Shortbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

baked in a dairy

baked in a dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-Free Flour Blend (Rice Flour, Potato Starch, Tapioca Starch, Cellulose, Psyllium, Plant-Derived Emulsifiers), Almonds, Sugars (Cane Sugar, Brown Rice Syrup), Organic Soy Beverage, Sunflower Oil, Organic Sustainable Palm Fruit Oil, Filtered Water, Vegan Buttery Spread (Sustainable Palm Oil, Filtered Water, Non-GMO Canola Oil, Non-GMO Canola Lecithin, Natural Flavour, Vitamin A Palmitate, Vitamin D2, Natural Beta Carotene). CONTAINS: ALMONDS, SOY. BAKED IN A DAIRY, EGG, WHEAT & GLUTEN-FREE FACILITY. Present in facility: sesame, peanuts, tree nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.