Is Sweets from the Earth Peanut Butter Brownie Dairy Free?
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Ingredients
Dairy-free Chocolate (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Rice Flour, Evaporated Cane Juice, Sunflower Oil, Natural Peanut Butter, Organic Powdered Sugar, Applesauce, Cocoa, Peanuts, Flaxseed, Non-alum Baking Powder, Sea Salt, Cocoa Butter, Natural Flavours, Baking Soda, Xanthan Gum. Contains: Soy, Peanuts, Baked In A Dairy, Egg, Wheat And Gluten Free Facility. Present In Facility: Sesame, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.