Is Sweets from the Earth Peanut Butter Brownie Gluten Free?
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Ingredients
Dairy-free Chocolate (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Rice Flour, Evaporated Cane Juice, Sunflower Oil, Natural Peanut Butter, Organic Powdered Sugar, Applesauce, Cocoa, Peanuts, Flaxseed, Non-alum Baking Powder, Sea Salt, Cocoa Butter, Natural Flavours, Baking Soda, Xanthan Gum. Contains: Soy, Peanuts, Baked In A Dairy, Egg, Wheat And Gluten Free Facility. Present In Facility: Sesame, Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.