Is Sweets From The Earth Peanut Butter Brownie Dairy Free?
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Ingredients
Dairy-Free Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rice Flour, Sugars (Cane Sugar, Organic Icing Sugar [Organic Cane Sugar, Organic Tapioca Starch]), Sunflower Oil, Cocoa, Peanut Butter (Dry-Roasted Peanuts), Applesauce, Peanuts, Filtered Water, Flax Seeds, Organic Sustainable Palm Fruit Oil, Non-Alum Baking Powder, Sea Salt, Cocoa Butter, Baking Soda, Natural Flavours, Xanthan Gum. Contains: Soy, Peanuts. Baked in a dairy, egg, wheat, and gluten-free facility. Present in facility: sesame, tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.