Is Sweets From The Earth Peanut Butter Brownie Gluten Free?
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Ingredients
Dairy-Free Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rice Flour, Sugars (Cane Sugar, Organic Icing Sugar [Organic Cane Sugar, Organic Tapioca Starch]), Sunflower Oil, Cocoa, Peanut Butter (Dry-Roasted Peanuts), Applesauce, Peanuts, Filtered Water, Flax Seeds, Organic Sustainable Palm Fruit Oil, Non-Alum Baking Powder, Sea Salt, Cocoa Butter, Baking Soda, Natural Flavours, Xanthan Gum. Contains: Soy, Peanuts. Baked in a dairy, egg, wheat, and gluten-free facility. Present in facility: sesame, tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.