Is Sweets from the Earth Ultimate Chocolate Chip Gluten Free?
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Ingredients
Organic Evaporated Cane Juice, Dairy-free Chocolate Chips (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Gluten-free Flour Blend (rice Flour, Potato Starch, Tapioca Starch, Rice Bran, Cellulose, Psyllium), Sunflower Oil, Organic Sustainable Palm Fruit Oil, Gluten-free Oats, Blackstrap Molasses, Flax Seeds, Natural Vanilla, Baking Soda, Sea Salt. Contains: Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.