Is Sweets from the Earth Vegan Chocolate Chip Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dairy-free chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Spelt Flour (wheat), Dairy-free Chocolate (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Organic Evaporated Cane Juice, Organic Oats, Sunflower Oil, Organic Tofu, Organic Soy Milk, Organic Blackstrap Molasses, Baking Soda, Soy Lecithin, Sea Salt. Baked In A Dairy, Egg, Sesame, Peanut And Tree Nut Free Facility. Present In Facility: Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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