Is Sweets From The Earth Vegan Chocolate Fudge Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus flour
cocoa butter
cocoa mass
dairy free chocolate
cocoa
vinegar
coffee

citrus flour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Evaporated Cane Juice, Gluten Free Flour Blend (Whole Grain Rice, Sorghum Flour, Chickpea Flour, Tapioca Flour), Organic Soymilk, Coffee, Organic Tofu, Cocoa, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Canilla Beans), Sunflower Oil, Citrus Flour, Vinegar, Baking Soda, Sea Salt, Non Alum Baking Powder

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