Is Sweets From The Earth Vegan Espresso Cheesecake Vegan?

Ingredients

Non-hydrogenated Vegan Cream Cheese (Water, Expeller Pressed Oils (Soybean, Palm Fruit, Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Natural Gums (Locust Bean, Guar, Cellulose, Xanthame And Carrageenan), Veg Mono And Diglycerides, Salt), Organic Evaporated Cane Juice, Organic Tofu, Organic Fair Trade Espresso, Arrowroot Flour, Crust: Gluten Free Flour Blend (Whole Grain Brown Rice, Sorghum, Chickpea, Tapioca), Brown Rice Syrup, Natural Oil Blend (Sunflower, Palm, Soya, Canola, Olive), Cocoa, Baking Soda, Sea Salt, Contains: Soy, Baked In A Dairy, Egg, Wheat And Gluten Free Facility, Tree Nuts Present In Facility

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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