Is Sweets From The Earth Vegan Oatmeal Coconut Cookies Vegan?
Description
These cookies offer a mildly sweet, toasty flavor with subtle tropical notes and a chewy center balancing crisp edges. Consumers commonly enjoy them as a coffee-time treat, lunchbox inclusion, or dessert accompaniment. Reviews frequently note consistent texture and flavor, with occasional comments about slight crumbliness or uneven softness between batches.
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Description
These cookies offer a mildly sweet, toasty flavor with subtle tropical notes and a chewy center balancing crisp edges. Consumers commonly enjoy them as a coffee-time treat, lunchbox inclusion, or dessert accompaniment. Reviews frequently note consistent texture and flavor, with occasional comments about slight crumbliness or uneven softness between batches.
Ingredients
Pure Gluten Free Rolled Oats, Organic Evaporated Cane Juice, Organic Cocnut Oil, Pure Gluten Free Oat Flour, Whole Grain Brown Rice Flour, Sunflower Oil, Potato Starch, Unsweetened & Unsulphured Desiccated Coconut, Organic Blackstrap Molasses, Organic Flax Seeds, Baking Soda, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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