Is Sweets From The Earth Vegan Oatmeal Coconut Cookies Vegetarian?
Description
These cookies offer a mildly sweet, toasty flavor with subtle tropical notes and a chewy center balancing crisp edges. Consumers commonly enjoy them as a coffee-time treat, lunchbox inclusion, or dessert accompaniment. Reviews frequently note consistent texture and flavor, with occasional comments about slight crumbliness or uneven softness between batches.
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Description
These cookies offer a mildly sweet, toasty flavor with subtle tropical notes and a chewy center balancing crisp edges. Consumers commonly enjoy them as a coffee-time treat, lunchbox inclusion, or dessert accompaniment. Reviews frequently note consistent texture and flavor, with occasional comments about slight crumbliness or uneven softness between batches.
Ingredients
Pure Gluten Free Rolled Oats, Organic Evaporated Cane Juice, Organic Cocnut Oil, Pure Gluten Free Oat Flour, Whole Grain Brown Rice Flour, Sunflower Oil, Potato Starch, Unsweetened & Unsulphured Desiccated Coconut, Organic Blackstrap Molasses, Organic Flax Seeds, Baking Soda, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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