Is Sweets From The Earth Vegan Ultimate Chocolate Chip Dairy Free?
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Ingredients
Sugars (organic Cane Sugar, Organic Blackstrap Molasses), Gluten-free Flour Blend (rice Flour, Gluten-free Oat Flour, Potato Starch, Tapioca Starch, Rice Bran, Cellulose, Psyllium), Dairy-free Chocolate Chips (organic Cane Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Gluten-free Whole Grain Oats, Organic Sustainable Palm Fruit Oil, Sunflower Oil, Baking Soda, Flax Seeds, Natural Vanilla Extract, Sea Salt. Contains: Soy. Baked In A Dairy, Egg, Wheat & Gluten-free Facility. Present In Facility: Sesame, Peanuts, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.