Is sweets Vegetarian?

Ingredients

Pominion Fruit Flavoured Jelly Ngredients Glucose Syrup, Sugar, Modified Potato Starch, Water, Acid: Citric Acid, Concentrated Fruit Juices (Concentrated Apple Juice, Concentrated Apricot Juice, Concentrated Banana Juice, Concentrated Blackcurrant Juice, Concentrated Cherry Juice, Concentrated Grape Juice, Concentrated Grapefruit Juice, Concentrated Lemon Juice, Concentrated Orange Juice, Concentrated Passion Fruit Juice, Concentrated Peach Juice, Concentrated Pear Juice, Concentrated Pineapple Juice, Concentrated Raspberry Juice, Concentrated Strawberry Juice), Hydrolysed Pea Protein, Potato Protein, Plant Extracts (Apple Concentrate, Blackcurrant Concentrate, Carrot Concentrate, Radish Concentrate, Safflower Concentrate, Spirulina Concentrate), Coconut Oil, Flavourings, Glazing Agent: Carnauba Wax, Colour: Vegetable Carbon, Dietary Advice: Suitable For Vegetarians And Vegans, Made With Natural Colours, No Artificial Colours, Flavourings Or, Not Yet Recycled

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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