Is Swell Plant-Based Chewing Gum Peppermint 12 Pieces Pack x 10 Display Vegetarian?

Ingredients

We're Really Proud That All Of Our Are Naturally Sourced, Our Gum Base And Sweetener, But Also Our Flavourings Are All Natural So Our Chewers Aren't Putting Any Nasty Synthetics In Their Mouths, 25% For Our Oceans: A Core Belief Of Swell Is That Businesses Need To Give Back To Society Beyond Just Paying Their Taxes, Being Based In Sydney, We Have An Enormous Connection To The Ocean, So It Gives Us Great Pleasure To Direct 25% Of Our Profits To Marine Conservation Charities

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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