Is Swerve Sweets Gluten + Grain Free Chocolate Cake Mix, 10.6 oz Box GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
As Packaged: Blanched Almond Flour, Swerve (Erythritol, Prebiotic Oligosaccharides, Natural Flavors), Cocoa (Processed with Alkali), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream of Tartar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Swerve Sweets Gluten + Grain Free Chocolate Cake Mix, 10.6 oz Box is available at 9 retailers
About this product
Snack · Unknown