Is Swiss Chalet Beef Gravy Sauce, 284 ml/10 fl oz. Can Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

modified milk
milk
beef fat

modified milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, MODIFIED CORN STARCH, BEEF FAT, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, SALT, MODIFIED MILK INGREDIENTS, WHEAT FLOUR, CARAMEL COLOUR, SUGAR, VEGETABLE OIL, ONION POWDER, AUTOLYSED YEAST, FLAVOURS, YEAST EXTRACT. CONTAINS: SOY, WHEAT, MILK.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.