Is Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix GERD Friendly?
Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
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Why it's not GERD friendly
- citric acid
- beef fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Modified Corn Starch, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Canola Oil, Yeast Extract, Potato Starch, Beef Fat, Onion Powder, Silicon Dioxide, Flavour, Disodium Inosinate And Guanylate, Caramel Colour, Citric Acid, Herbs, Spice Extract, Spices, Contains: Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix is available at 9 retailers
About this product
Sauce · Powder