Is Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix Low FODMAP?
Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
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Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
Ingredients
Wheat Flour, Modified Corn Starch, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Canola Oil, Yeast Extract, Potato Starch, Beef Fat, Onion Powder, Silicon Dioxide, Flavour, Disodium Inosinate And Guanylate, Caramel Colour, Citric Acid, Herbs, Spice Extract, Spices, Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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