Is Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix Low FODMAP?
Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, mildly spicy gravy offers smooth, creamy texture and hearty mouthfeel; commonly spooned over chicken sandwiches, biscuits, fries, or mashed potatoes, and even used as dipping sauce or sandwich topping to recreate diner-style meals at home; prepared quickly, it yields consistent flavor and glossy finish for casual small weeknight gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Modified Corn Starch, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Canola Oil, Yeast Extract, Potato Starch, Beef Fat, Onion Powder, Silicon Dioxide, Flavour, Disodium Inosinate And Guanylate, Caramel Colour, Citric Acid, Herbs, Spice Extract, Spices, Contains: Soy, Wheat
Check Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix against your own diets in the app.
Take it with you
Scan to open Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets
Swiss Miss Marshmallow Hot Cocoa Mix (8) 1.38 Ounce Envelopes
Progresso Gluten Free Soup Homestyle Chicken
Pioneer Brand® Gluten Free Brown Gravy Mix 1.61 oz. Packet
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE
Where to buy
Swiss Chalet Hot Chicken Sandwich Homestyle Gravy Mix is available at 9 retailers
About this product
Sauce · Powder