Is Swiss Chalet Smoky BBQ Pork Back Ribs 600g Low FODMAP?
Description
Smoky barbecue pork back ribs present a pronounced smoke flavor with a balanced sweet-savory glaze, yielding tender, easily separated meat and a slightly sticky exterior; consumers often typically reheat for family dinners, backyard barbecues, or casual meals, pairing the ribs with sides or slicing them for sandwiches and shared platters.
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Why it's not low FODMAP
- granulated garlic
- spices onion powder
- dehydrated onions
- onion powder
- garlic powder
- natural smoke flavour
- tomato powder modified corn starch
- natural flavour
- dehydrated red bell peppers
- +4 more
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Description
Smoky barbecue pork back ribs present a pronounced smoke flavor with a balanced sweet-savory glaze, yielding tender, easily separated meat and a slightly sticky exterior; consumers often typically reheat for family dinners, backyard barbecues, or casual meals, pairing the ribs with sides or slicing them for sandwiches and shared platters.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PORK BACK RIBS, SMOKE BBQ SAUCE (WATER, SUGAR, CORN SYRUP, TOMATO PASTE, VINEGAR, MODIFIED TAPIOCA STARCH, SALT, MUSTARD BRAN, BLACKSTRAP MOLASSES, SPICES, SPICE EXTRACT, SEASONING, GARLIC POWDER, CARAMEL COLOUR (SULPHITES), SODIUM BENZOATE, POTASSIUM SORBATE, ONION POWDER), WATER, BROWN SUGAR, SEASONING (MALTODEXTRIN, GRANULATED GARLIC, SALT, DEHYDRATED TOMATO, CITRIC ACID, CORN SYRUP SOLIDS, SPICES, DEXTROSE, DEHYDRATED RED BELL PEPPERS, NATURAL FLAVOUR, TOMATO POWDER MODIFIED CORN STARCH, DEHYDRATED ONIONS, CARAMEL COLOUR, CAYENNE PEPPER SAUCE POWDER, HERBS, XANTHAN GUM, SPICE EXTRACT, SILICON DIOXIDE), SALT, NATURAL SMOKE FLAVOUR, SPICES ONION POWDER. CONTAINS: MUSTARD, SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Swiss Chalet Smoky BBQ Pork Back Ribs 600g is available at 8 retailers
About this product
Meat · Piece