No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swiss Chalet Smoky BBQ Pork Back Ribs 600g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky barbecue pork back ribs present a pronounced smoke flavor with a balanced sweet-savory glaze, yielding tender, easily separated meat and a slightly sticky exterior; consumers often typically reheat for family dinners, backyard barbecues, or casual meals, pairing the ribs with sides or slicing them for sandwiches and shared platters.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PORK BACK RIBS, SMOKE BBQ SAUCE (WATER, SUGAR, CORN SYRUP, TOMATO PASTE, VINEGAR, MODIFIED TAPIOCA STARCH, SALT, MUSTARD BRAN, BLACKSTRAP MOLASSES, SPICES, SPICE EXTRACT, SEASONING, GARLIC POWDER, CARAMEL COLOUR (SULPHITES), SODIUM BENZOATE, POTASSIUM SORBATE, ONION POWDER), WATER, BROWN SUGAR, SEASONING (MALTODEXTRIN, GRANULATED GARLIC, SALT, DEHYDRATED TOMATO, CITRIC ACID, CORN SYRUP SOLIDS, SPICES, DEXTROSE, DEHYDRATED RED BELL PEPPERS, NATURAL FLAVOUR, TOMATO POWDER MODIFIED CORN STARCH, DEHYDRATED ONIONS, CARAMEL COLOUR, CAYENNE PEPPER SAUCE POWDER, HERBS, XANTHAN GUM, SPICE EXTRACT, SILICON DIOXIDE), SALT, NATURAL SMOKE FLAVOUR, SPICES ONION POWDER. CONTAINS: MUSTARD, SULPHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Swiss Chalet Smoky BBQ Pork Back Ribs 600g is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinos

About this product

Meat · Piece

Flavor
SavorySweetGarlickySpicy
Texture
TenderJuicy
Commonly used for
Meal PrepGrillingLunchSnacking