Is SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES Dairy Free?

Ingredients

OAT FLAKES, SPELT FLAKES (SPELT, SUGAR, TABLE SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), RAW SUGAR, SUNFLOWER OIL, CRISPIES (MAIZE, RICE, RAW SUGAR, WHOLEMEAL FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, TABLE SALT, COCOA POWDER), FLOUR (WHEAT, RYE), COCONUT FLAKES, WHEAT GERM, DEXTROSE, RASPBERRY GRANULATE (GLUCOSE, SUGAR, RASPBERRIES, THICKENER SODIUM ALGINATE), STRAWBERRY GRANULATE (MALTRODEXTRIN, STRAWBERRIES, SUGAR, MODIFIED POTATO STARCH, THICKENER SODIUM ALGINATE), HONEY, ROASTED HAZELNUTS, FREEZE-DRIED STRAWBERRIES, TABLE SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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