Is Swiss Dark Chocolate Orange & Almonds GERD Friendly?
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Why it's not GERD friendly
- orange pulp
- citric acid
- orange pieces
- cocoa butter
- chocolate liquor
- dark chocolate
- milk
orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk , Hazelnuts, Soya Lecithin), Orange Pieces (Sugar/glucose-fructose, Glycerol, Apple Pulp, Wheat Fibre, Orange Pulp, Rice Starch, Palm Oil, Pectin, Citric Acid, Natural Flavour, Ascorbic Acid, Concentrated Pumpkin, Concentrated Carrot), Almonds, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Swiss Dark Chocolate Orange & Almonds is available at 1 retailer
About this product
Candy · Bar