No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This bar presents a smooth, creamy base with mild sweet and floral notes, contrasted by chewy layers and intermittent crunch. Reviewers commonly mention balanced sweetness, reliable texture, and approachable portioning. Typical uses include afternoon snacking, dessert accompaniment, sharing, or pairing with coffee or tea for a brief daily indulgent break.

Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Sugar, Honey, Almonds, Invert Sugar, Egg Whites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.