No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Swiss Miss Creamy Vanilla Pudding - 24 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

nonfat milk, sugar, water, modified corn starch, hydrogenated coconut oil, less than 2% of: salt sodium stearoyl lactylate, calcium carbonate, natural and artificial flavor, color added (including yellow 5, yellow 6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Swiss Miss Creamy Vanilla Pudding - 24 OZ is available at 3 retailers

Jewel-OscoHy-VeeThe Fresh Grocer

About this product

Snack · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
SnackingMeal Prep
Low FODMAP? Swiss Miss Creamy Vanilla Pudding - 24 OZ | Spoonful