Yes! The manufacturer claims that this product is gluten free.

Is Swiss Miss Marshmallow Lovers Hot Cocoa Mix 6 ct / 1.38 oz and (6) 0.2 Ct Envelopes of Marshmallows Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Individual cocoa packets with mini marshmallow envelopes deliver a sweet chocolate flavor and pillowy marshmallow texture. Commonly prepared with hot water or milk for quick single-serve cups; users note comforting warmth, consistent sweetness, easy portability, and extra marshmallows enhancing creaminess and visual appeal in reviews across grocery and online retailers.

Ingredients

Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor, Contains: Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.