Is Swiss Miss Marshmallow Lovers Hot Cocoa Mix 6 ct / 1.38 oz and (6) 0.2 Ct Envelopes of Marshmallows Low FODMAP?
Description
Individual cocoa packets with mini marshmallow envelopes deliver a sweet chocolate flavor and pillowy marshmallow texture. Commonly prepared with hot water or milk for quick single-serve cups; users note comforting warmth, consistent sweetness, easy portability, and extra marshmallows enhancing creaminess and visual appeal in reviews across grocery and online retailers.
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Description
Individual cocoa packets with mini marshmallow envelopes deliver a sweet chocolate flavor and pillowy marshmallow texture. Commonly prepared with hot water or milk for quick single-serve cups; users note comforting warmth, consistent sweetness, easy portability, and extra marshmallows enhancing creaminess and visual appeal in reviews across grocery and online retailers.
Ingredients
Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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