Is Swiss Miss Milk Chocolate Flavor Hot Cocoa Low FODMAP?
Description
Soft milk‑chocolate flavor with a smooth, creamy texture that dissolves easily into hot water or milk; served as a warming beverage, topped with marshmallows or whipped cream. Reviews note convenience, mild sweetness; some users describe it as less rich than premium mixes, suitable for children, everyday use and mornings.
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Description
Soft milk‑chocolate flavor with a smooth, creamy texture that dissolves easily into hot water or milk; served as a warming beverage, topped with marshmallows or whipped cream. Reviews note convenience, mild sweetness; some users describe it as less rich than premium mixes, suitable for children, everyday use and mornings.
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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