Is SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE, SMOKEY MOUNTAIN PEACE Dairy Free?

Ingredients

SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SMOKED ALMONDS (ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND OR SUNFLOWER SEED), SEASONING(SALT, MALTODEXTRIN, NATURAL HICKORY, SMOKE FLAVOR, TORULA YEAST, ONION NATURAL SEA SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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