Is SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE, SMOKEY MOUNTAIN PEACE Vegan?
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Ingredients
SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SMOKED ALMONDS (ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND OR SUNFLOWER SEED), SEASONING(SALT, MALTODEXTRIN, NATURAL HICKORY, SMOKE FLAVOR, TORULA YEAST, ONION NATURAL SEA SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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