Is SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE, SMOKEY MOUNTAIN PEACE Vegetarian?
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Ingredients
SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SMOKED ALMONDS (ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND OR SUNFLOWER SEED), SEASONING(SALT, MALTODEXTRIN, NATURAL HICKORY, SMOKE FLAVOR, TORULA YEAST, ONION NATURAL SEA SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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