Is Swisse Ultiboost High Strength Magnesium Powder Berry 180g Gluten Free?

Ingredients

EACH SCOOP (7.5 g) CONTAINS: Magnesium (from magnesium citrate nonahydrate) 220 mg; Magnesium (from magnesium glycinate dihydrate) 80 mg; Total magnesium 300 mg; Vitamin C ( ascorbic acid from calcium ascorbate dihydrate) 100 mg; Zinc (from zinc amino acid chelate) 3.5 mg; Calcium (from calcium hydrogen phosphate dihydrate) 238.50 mg; Calcium (from calcium ascorbate dihydrate) 11.40 mg; Calcium Total calcium 250 mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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