Is Swisse Ultibppst High Strength Magnesium Powder Orange Oral Powder Vegetarian?
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Ingredients
Magnesium (from Magnesium Citrate Nonahydrate), Magnesium (from Magnesium Glycinate Dihydrate), Vitamin C (ascorbic Acid From Calcium Ascorbate Dihydrate), Zinc (from Zinc Acid Chelate), Calcium (from Calcium Hydrogen Phosphate Dihydrate), Calcium (from Calcium Ascorbate Dihydrate). Contains Soybeans And Sulfites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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