Is Swisse Women's Multivitamin 60 Film Coated Tablets One-A-Day Dairy Free?

Ingredients

Biotin, Folic Acid, Nicotinamide, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Selenium, Zinc, Betacarotene, Choline, Co-enzyme Q10, Inositol, Lutein, Lysine, Silicon, Spearmint Oil, Papaya Fruit Powder, Ashwagandha Dry Root, Astragalus Dry Root, Celery Dry Seed, Fennel Dry Fruit, Ginger Dry Rhizome, Gingko Dry Leaf, Grape Seed Dry Seed, Gotu Kola Dry Whole Plant, Green Tea Green Leaf, Korean Ginseng Dry Root, Liquorice Dry Root And Stolon, Milk Thistle Dry Fruit, Parsley Dry Herb, Bilberry Fresh Fruit, Globe Artichoke Fresh Leaf/. Contains Soya Beans.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Swisse Women's Multivitamin 60 Film Coated Tablets One-A-Day is available at 1 retailer