Is Swissli Muesli Cereal 1kg -- 2 Pack Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

diglycerides

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oat Flakes, Toasted Wheat Flakes (Wheat, Sugar, Salt, Barley Malt Extract, Mono And Diglycerides), Raisins, Sweetened Dehydrated Banana Chips Pieces (Banana, Coconut Oil, Sugar), Almond Pieces, Dehydrated Fig Pieces, Dehydrated Apple Pieces, Sweetened Dehydrated Pineapple Pieces (Sugar, Pineapple, Citric Acid), Sweetened Dehydrated Papaya Pieces (Sugar, Papaya), Pumpkin Seeds, Fruit Content 35%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.