Is Swissli Muesli Cereal 1kg -- 2 Pack GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- sweetened dehydrated pineapple pieces
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Oat Flakes, Toasted Wheat Flakes (Wheat, Sugar, Salt, Barley Malt Extract, Mono And Diglycerides), Raisins, Sweetened Dehydrated Banana Chips Pieces (Banana, Coconut Oil, Sugar), Almond Pieces, Dehydrated Fig Pieces, Dehydrated Apple Pieces, Sweetened Dehydrated Pineapple Pieces (Sugar, Pineapple, Citric Acid), Sweetened Dehydrated Papaya Pieces (Sugar, Papaya), Pumpkin Seeds, Fruit Content 35%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Swissli Muesli Cereal 1kg -- 2 Pack is available at 1 retailer
About this product
Cereal · Flake