Is Switch Nutrition Vitality Switch Gluten Free?
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Ingredients
Wild Caught Hydrolyzed Marine Collagen (Fish), Japanese Matcha Green Tea, Natural Anti-caking Agent (L-Glutamine (500mg)), Wild Crafted Mint Leaf, Natural Flavor, Quercetin, Broccoli Sprout Powder, Organic Spinach Powder, Organic Kale Powder, Cracked Cell Chlorella, Wild Crafted Watercress, Cell Charge™, Lipase, Organic Grifola Frondosa, Protease, Celery Seed Powder, Organic Spirulina, Dandelion Root Powder, Organic Ophiopogon Powder, Astragalus Root, Organic Shiitake, Organic King Trumpet, Bacillus coagulans, Bromelain, Coriander Seed, Lactobacillus rhamnosus, Stevia (sweetener), Organic Turkey Tail, Organic Ginger Root, Saccharomyces boulardii, Organic Rosemary Powder, Oregano Leaf Powder, Papain Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.