Is Swizzels Drumstick Low FODMAP?
Description
A fruity, creamy confection offering a sweet, strawberry-forward flavor and a distinct chewy texture with a slightly firmer exterior. Commonly eaten as a handheld snack, included in party bags, or shared among children and adults. Reviews note consistent nostalgic taste and chewiness, with occasional comments about stickiness or variable sizing.
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Description
A fruity, creamy confection offering a sweet, strawberry-forward flavor and a distinct chewy texture with a slightly firmer exterior. Commonly eaten as a handheld snack, included in party bags, or shared among children and adults. Reviews note consistent nostalgic taste and chewiness, with occasional comments about stickiness or variable sizing.
Ingredients
Glucose syrup, sugar, thickening agent/gelling agent: gelatin; modified starch/oxidized starch, acidity regulator: citric acid, trisodium citrate; flavoring, pectin, coating agents: carnauba wax; colorants: anthocyanins, copper chlorophyllin complex.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.