Is SWOON BY H-E-B HONEY CAKE ICE CREAM, 1 PT Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • egg yolks
  • egg
  • honey
  • skim milk
  • milk
  • cream
  • natural flavor
  • butter

egg yolks

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

CREAM, MILK, SKIM MILK, SUGAR, HONEY, ALMONDS, RICE SYRUP, WHEAT FLOUR, EGG YOLKS, 2% OR LESS OF: BUTTER, EGG, BAKING SODA, PALM OIL, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM. CONTAINS A BIOENGINEERED FOOD INGREDIENT

Check SWOON BY H-E-B HONEY CAKE ICE CREAM, 1 PT against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

SWOON BY H-E-B HONEY CAKE ICE CREAM, 1 PT is available at 2 retailers

Central MarketH-E-B

About this product

Ice Cream · Frozen

Flavor
SweetNuttyHoney
Texture
CreamySmooth
Commonly used for
SnackingTopping