Is SWOON BY H-E-B HONEY CAKE ICE CREAM, 1 PT Dairy Free?
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Why it's not dairy free
- butter
- milk
- skim milk
- cream
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM, MILK, SKIM MILK, SUGAR, HONEY, ALMONDS, RICE SYRUP, WHEAT FLOUR, EGG YOLKS, 2% OR LESS OF: BUTTER, EGG, BAKING SODA, PALM OIL, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM. CONTAINS A BIOENGINEERED FOOD INGREDIENT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
SWOON BY H-E-B HONEY CAKE ICE CREAM, 1 PT is available at 2 retailers
About this product
Ice Cream · Frozen