Is Swoon By H-e-b Lemon Poppy Cake Ice Cream, 1 Pt GERD Friendly?
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Why it's not GERD friendly
- lemon extract
- lemon juice concentrate
- citric acid
- cream
- milk
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream, Milk, Skim Milk, Sugar, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Poppy Seeds, Egg Yolks, Corn Starch, Egg, Corn Syrup, Butter (Cream, Salt), Palm Oil, Palm Kernel Oil, Salt, Soy Lecithin, Baking Soda, Citric Acid, Lemon Juice Concentrate, Lemon Extract, Natural Flavor, Carob Bean Gum, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Swoon By H-e-b Lemon Poppy Cake Ice Cream, 1 Pt is available at 2 retailers
About this product
Ice Cream · Frozen