Is Swoon By H-e-b Red Velvet Cheesecake Ice Cream , 1 Pt Gluten Free?
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Ingredients
CREAM, MILK, SKIM MILK, SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES), BUTTER (CREAM, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, 2% OR LESS OF: GRAHAM FLOUR, EGG, BROWN SUGAR, CORN STARCH, PALM OIL, HONEY, SALT, BAKING SODA, CITRIC ACID, BEET JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM. CONTAINS A BIOENGINEERED FOOD INGREDIENT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.