Is Swoon by H‑E‑B Walnut Carrot Cake Ice Cream Vegetarian?
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Ingredients
Cream, Milk, Skim Milk, Sugar, Walnuts, Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Enzymes), Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, : Soybean Oil, Cottonseed Oil, Egg Yolks, Butter (Cream, Salt), Carrots, Eggs, Pineapple, Corn Starch, Natural Flavor, Molasses, Salt, Wheat Gluten, Cultured Dextrose, Spices, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Soy Flour, Soy Lecithin, Whey Powder, Carob Bean Gum, Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Swoon by H‑E‑B Walnut Carrot Cake Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen