Is Swoon Lemonade Classic With Real Lemons Low FODMAP?
Description
Bright lemon flavor with balanced sweetness and a smooth, slightly pulpy texture. Reviewers note refreshing taste and consistent quality. Consumers commonly enjoy it chilled, over ice, or as a mixer for cocktails and mocktails at gatherings; some reviewers find it sweeter than expected, but many praise its citrus clarity overall.
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Description
Bright lemon flavor with balanced sweetness and a smooth, slightly pulpy texture. Reviewers note refreshing taste and consistent quality. Consumers commonly enjoy it chilled, over ice, or as a mixer for cocktails and mocktails at gatherings; some reviewers find it sweeter than expected, but many praise its citrus clarity overall.
Ingredients
Filtered water, lemon juice concentrate, natural flavor, lemon oil, ascorbic acid, monk fruit extract, citric acid, malic acid, lactic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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