Is Syberg's Sweet N' Spicy Chicken Thin Crust Pizza, Sweet N' Spicy Chicken Low FODMAP?

Ingredients

PIZZA CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. SAUCE: WATER, SUGAR. DISTILLED VINEGAR, RED CHILI PEPPER, CORN STARCH, SALT, CONTAINS LESS THAN 2% GARLIC, GUAR GUM, OLEORESIN, PAPRIKA (COLOR), XANTHAN GUM, NATURAL FLAVORS. CHEESE: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). PROVELLA CHEESE (AMERICAN CHEESE (MILK, CULTURES. SALT, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURES. SALT, ENZYMES], PROVOLONE CHEESE TAK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CREAM, SALT, LACTIC ACID SMOKE FLAVOR), POWDERED CELLULOSE (TO PREVENT CAKING). POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). CHICKEN:JUMBO BONELESS SKINLESS BREAST BUTTERFLIES WITH RIB MEAT, NATURAL JULCES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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