Is SYNERGY B - 60 VCAPS Vegan?

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

choline
inositol
biotin
vitamin b12
+5 more

choline

Dietitian note

Choline is a nutrient that can be found in plants, dairy, fish and animals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

L-theanine (Derived From Green Tea), Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin-5-phosphate), Vitamin B3 (Niacin), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxal-5-phosphate), Vitamin B7 (Biotin), Vitamin B9 (Folate), Vitamin B12 (Methylcobalamin), Choline (Bitartrate), Inositol, Spirulina, Vegetable-grade Magnesium Stearate, Vegetable Capsule

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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